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July 15, 2018

SUICIDE.  AND WHY LEARNING TO REDIRECT AND SHARE MY PAIN SAVED MY LIFE.  This is how I chose to live...

After a recent string of high profile suicides...this “stigma” topic has weighed heavy on me. 

Whether someone you love has taken their own life or you are plague...

April 25, 2018

I want to talk about what people aren’t really saying about self love and self care. 

It’s really, really fucking hard.  There is no book, post or product that’s going to automatically make us love ourselves or our bodies more. 

I have loose skin, cellulite and stre...

April 4, 2018

HERES HOW I LOST OVER -100lbs WITHOUT products, gimmicks, trainers etc because transformation is one hell of a thing to do.  Don’t ever feel bad for being overwhelmed with how far you have to go or the work that has to be done.  That is normal.  I spent YEARS overweigh...

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August 3, 2017

August 3, 2017

August 3, 2017

August 3, 2017

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