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August 1, 2017

One of the best quotes regarding any type of success is, “Consistency is key”.    Time has proven again and again that weight loss goals are rapidly met when sticking to a game plan.    

I don’t stick to a specific “diet”. I borrow a l...

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August 3, 2017

August 3, 2017

August 3, 2017

August 3, 2017

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